Green buildings on the rise in Persian Gulf states

DOHA, Qatar (AP) ? With massive steel Sidra trees sprouting from the base of the building and a 9-meter (yard) high sculpture of a spider in the lobby protecting a sack of grey and white eggs, Qatar National Convention Center is hard to ignore.

But it's what most visitors don't see that may become the building's lasting legacy in a region far better known for over-the-top excesses than conservation.

From the sustainably logged wood used in its construction to the 3,500-square-meters of solar panels on the roof, the building designed by Japanese architect Arata Isozaki is considered one of the most environmentally sound convention centers in the world.

"We want to change people's mindsets," said Ali al-Khalifa, as he led a visitor through an exhibition hall where dozens of ceiling windows helped cut down on electricity. It will take center stage in November when it hosts the U.N. Climate Change Conference, the first to be held by a top oil producer.

"We have to make something stay friendly to the environment. We are part of this earth," said al-Khalifa, the chief executive officer of Astad Project Management which oversaw the construction. "All the oil and gas countries are moving to a green concept to insure the new generation understands they have to preserve this energy and have something efficient."

Green buildings would seem an oddity in this tiny Gulf nation which has plenty of oil and gas and, according to the International Energy Agency, the highest per capita emissions in the world, closely followed by Gulf neighbors Kuwait, Bahrain and the United Arab Emirates.

But attitudes about energy use are changing across the Gulf. There is a growing recognition that the once seemingly limitless fossil fuels will someday run out and that these countries need to chart a more sustainable path.

Buildings are a logical place to start. They consume up to 70 percent of energy in parts of the Gulf ? compared to 40 percent worldwide ? due to the preponderance of glass skyscrapers and brutally hot conditions from Dubai to the Saudi city of Jeddah, according to Thom Bohlen, chief technical officer for the Middle East Centre for Sustainable Development.

The Middle East has come late to the green building movement, lagging far behind the United States, Europe and Asia in building structures that emit fewer emissions and consume less water, according to the United States Green Building Council. The USGBC's voluntary program, Leadership in Energy and Environmental Design, or LEED, is used internationally to certify green buildings.

But when it comes to buildings in the works that are trying to earn LEED status, the Middle East is among the leaders. It has 1,348 LEED-registered buildings which surpasses all but Asia and the United States.

"Over the past couple of years, there has been a focus on trying to drive sustainable construction practices," said Peter Templeton, senior vice president of global market development for the USGBC. "It is mostly focused on new construction rather than retrofits of existing building."

Dubai in the UAE is home to one of the region's first green shopping malls and is building an eco-friendly mosque in 2013. On the outskirts of the country's capital, Abu Dhabi, the government-run Masdar Institute has built the first phase of a pre-planned city that aims to be powered by renewable sources including solar.

Qatar and Saudi Arabia, though, appear to have even bigger ambitions.

In Doha, work started in 2010 on Msheireb Downtown Doha, which promises to be the world's largest sustainable community with 100 buildings using an average of a third less energy.

Lusail City, a planned development for nearly 200,000 people on the edge of Doha, has promised to adhere to the country's voluntary green building guidelines ? similar to those in the UAE and other Gulf countries ? which set standards for everything from water consumption to traffic congestion.

In Saudi Arabia, authorities have applied for LEED certification for the King Abdullah Financial District in Riyadh, which will be home to the country's stock exchange. The nation's first LEED-certified project, the 26-building campus of the King Abdullah University of Science and Technology, opened in 2009 and recycles all its wastewater, uses 27 percent less energy than a typical campus and was built with 20 percent recycled content.

Most of these green buildings rely on 21st century solutions to reduce their footprint ? high tech operating systems that ration electricity and power, additional insulation and thicker glass to reduce heat coming into the building and designs that orient the structure to limit the sun exposure.

But as the university campus shows, the region is also tapping technologies that are centuries old to solve its energy problems.

Along with its water savings and solar power, the project features wind towers, lattice-like shading on windows known as mashrabiya and a tent-inspired roof system that blocks the sun and extends throughout the campus.

"When we start a project, we will do some research on what people built in this location before they had electricity. How did they keep buildings warm or cool?" said Bill Odell, a senior vice president for HOK Architects who designed the KAUST campus. "We did that on this project and there were serious techniques that clearly worked. ... All these ideas we took out of traditional Islamic architecture."

The challenge now, experts say, is going beyond a handful of high profile projects and applying green building practices to the bulk of Gulf construction ? such as low-rise office towers or residential housing projects.

To do that, governments in the region will have to make green building codes compulsory ? most are now voluntary ? and provide greater incentives for developers to build or retrofit more sustainably.

The other hurdle is sourcing building materials locally, which would cut down on emissions from transporting such things as steel, cement and wood to the region. Due to the lack of resources in the Gulf, most everything is imported and companies producing things like recycled steel are still too few to meet demand.

"If you want to build a green building, you need environmentally-sourced concrete, glass, aluminum," said Steven Platt, a UAE-based expert on LEED. "Although there are local suppliers, they aren't the greenest materials available."

Those were among the challenges Qatar faced when it set out to design an exposition center that met LEED's Gold certification. With few green construction materials at home, it went as far as Belgium and South Korea to get the environmentally-certified wood, steel and glass. It increased the initial cost ? and contributed additional carbon emissions from shipping ? but in the end helped ensure the building produces 32 percent less energy than a comparable convention center.

"There are limitations for how much you can do," al-Khalifa said.

"We don't want to fool ourselves. We were trying to be part of the system," he said. "We went to the greenest whenever we could find it. When we selected manufacturers, we didn't go for a cheaper supplier who didn't use recycled materials."

Source: http://news.yahoo.com/green-buildings-rise-persian-gulf-states-065242703.html

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Explore Buenos Airess Famous Places By Hiring Reputable Car ...

This article refers to transportation services that are provided by renowned companies in Buenos Aires.

The best way to know about the famous places, culture and traditions of Buenos Aires is to explore the city all around with reliable transportation services. Taking local trains, hiring taxi and waiting for the exact route number bus in an unknown place is very exciting and adventurous experience. However, it becomes tiresome after sometime. If you are going to this city for private or corporate trip, then hiring a reputable car rental company is one of the smartest moves that will make your trip memorable. The professionals drive you at your desired location and around the city in a timely and tension-free manner. Apart from that, they also provide you the assurance that you reach at your destinations cheerfully and safely.

If you are looking for the best car rental company, then it is advisable to do a little research on the internet for the leading car rental company in Buenos Aires that will meet all your needs and requirements. The leading companies have great years of experience in providing their airport taxi services in the city at affordable rates. With the years of experience they have expanded their business from airport transfer to city tour, storage and also help you in making the best decision in hotel and apartment selection for stay in this city.

Their Airport Transportation Buenos Aires professionals are highly knowledgeable, experienced and certified in their specific field. They have all knowledge about the beautiful city, Buenos Aires. Once you give your flight details, their drivers will be waiting for you at airport with your name plate to provide you best meet and greet services. They are committed to provide a friendly, cheerful and professional atmosphere while driving. You reach at your destination safely, cheerfully and timely is their main priority.

All their Airport taxi Buenos Aires is well maintained and equipped with all modern facilities that will make your airport transfer soothing, calm and relaxing. All their drivers are bilingual and have all knowledge about famous places of this wonderful city. They not only help you in exploring the city with all information, but also help you in finding the best hotel and apartment for luxurious and comfortable stay in this magnificent city.

Whether, you reach airport late at night or in early morning, their Airport shuttle Buenos Aires are available 24 hours a day and 365 days a year including all holidays and weekends. Making your tour full of fun and providing customer satisfying services is their main objective. Visit their website to collect more information about their a-one services and facilities.

About the Author:
For more information please visit Airport taxi Buenos Aires Website:- http://www.buenosairestaxis.com

Source: http://www.articlesnatch.com/Article/Explore-Buenos-Aires---s-Famous-Places-By-Hiring-Reputable-Car-Rental-Company/4228816

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UTOPIA's Bamboo Fibonacci Cabinet Brings the Golden Ratio Into ...

fibonacci cabinet, utopia, golden ratio, fibonacci number, bamboo, chinese medicine cabinet

The Fibonacci sequence occurs frequently in nature ? from the structure of a nautilus shell to the scales of a pine cone or center of a sunflower. Now Italian design studio UTOPIA has created a bamboo Fibonacci Cabinet that allows you to bring the genius of the universe into your home! Inspired by a traditional Chinese medicine cabinet, the system consists of seven separate units that combine to form the Golden Ratio (and a beautiful piece of furniture).

fibonacci cabinet, utopia, golden ratio, fibonacci number, bamboo, chinese medicine cabinet

The aptly-named UTOPIA design studio has harnessed the wisdom of nature to build a modern, elegant cabinet. Constructed from eco-friendly bamboo, the Fibonacci Cabinet takes its dimensions from the Golden Ratio. Each of the seven drawers is a different size that conforms to the mathematical series. They can be removed independently from their partners, letting the owner use the elements individually or as a complete set. Chinese-style legs support the puzzling piece of furniture, and the stand can be separately used to create a table. The Fibonacci Cabinet is available for sale through the company?s website with price provided upon inquiry.

+ UTOPIA Architecture and Design

Via Gizmodo

Source: http://inhabitat.com/utopias-bamboo-fibonacci-cabinet-brings-the-golden-ratio-into-your-home/

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Kenya: 'Choose honest leaders, regardless of religion' urges church leader

?

"What comes first, the integrity of leaders or their religious affiliation? Do you wish to be governed by a dishonest leader belonging to your religious affiliation or an honest leader, regardless of his religious identity," asks Fr Wilybard Lagho, Vicar of Mombasa and President of the Coast Interfaith Council of Clerics (CCC), in a reflection on the upcoming presidential elections which will be held in Kenya next year.

"The elections will be an opportunity for voters to choose honest leaders, irrespective of their wealth, ethnic or religious affiliation. The choice of political leaders will be a test of the voters own integrity," said the document. In reference to the recent sectarian clashes that took place in Mombasa, Fr Lagho, referring both to the Koran and the Bible, urges Christians and Muslims to peaceful coexistence and good neighborliness.

"In the coastal region, especially in Mombasa, where Muslims and Christians live in the same neighborhoods, let us envisage living together in peace. One of my favourite 'Hadith' (Sayings of the Prophet) regarding the good neighbourhood depicts Jibrael (Gabriel) who recommended to treat neighbors kindly and politely, to the point that I thought I would he would order me to make them my heirs (Sahih All Bukhari - The book of Ahkam). "

In reading the parable of the Good Samaritan in the Gospel, Fr Lagho recalls: "Christians are taught that your neighbours is the most needy, in other words, the most vulnerable, irrespective of their social, ethnic and religious affiliation (see Luke 20, 25-37)."

"Let religious leaders therefore unite and encourage voters to choose honest leaders who will liberate our people from the corrupt leadership that has, unfortunately, led to chronic impunity in our Nation. For once, let the believers raise above social, ethnic and religious affiliation in the choice of political leaders," said Fr Lagho.

Source: Fides

Source: http://www.indcatholicnews.com/news.php?viewStory=21285

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What food is high protein and low fat? | Health and Fitness Tips ...

With the development of society, all aspects of our lives are also changing. For example, in the diet to eat healthy, eat nutritious. So what foods are nutritious? What food is high protein and low fat?

High protein is the level of food protein content, and low-fat is the proportion of triglycerides, cholesterol less food. Usually the two are linked together. Now to tell you about the high protein and low fat food.

1, The first category: meat (including pork, poultry, beef, etc.). Meat protein content between 10-20%, commonly known as lean meat is less fat content of meat, and the fat meat is the fat content of more meat, lean meat protein content more than fat meat. The fat content of the meat, and animal species, age, body parts, fattening situation had relations. Total of 20 kinds of amino acid building blocks of proteins, including eight (essential amino acids) is the human body can not synthesis, must rely on food intake contains eight kinds of amino acids; meat protein is a complete protein, can provide all kinds of amino acids needed by the body. When the meat protein is digested in the human body, the decomposition of the amino acids can be absorbed.

Tips: such as lean beef, each containing 100 grams of protein 20.1 g; sauce beef, each containing 100 grams of protein 32 grams, braised beef contains 25 grams of protein per 100 grams.

2, The second category: eggs. Egg by egg white and yolk. Egg white in nutrients protein, containing the essential amino acids needed by the human body, the body can be completely absorbed and used almost the whole egg protein, is the best quality protein food.

Tips: such as eggs, egg is one of mankind?s best source of nutrition. The eggs contain a lot of vitamins and minerals and proteins of high biological value. Best of the people, the quality of egg protein, second only to breast milk. According to analysis, the the hectogram eggs containing protein 12.8 g, containing 11 to 15 grams of fat. Eat eggs are also some precautions, such as avoid eating immature eggs, do not eat eggs and tea immediately.

3, The third category: fish. Fish food meat tender and delicious, nutrient-rich, easy to digest, and is a favorite food. Especially suitable for the elderly, young children and patients eat. Fish is low in fat content of 1 to 10%, and the protein content in the 15 to 20%, is a high-quality protein, the shorter fish muscle fiber, protein organization structure soft, moisture content of the meat is tender, easily digested and absorbed, digestibility 87 ? 98%.

Tips: pregnant women and the baby fish to be careful.

4, The fourth category: beans. Many varieties of beans, soybean, broad beans, green beans, peas, red bean. According to the type and quantity of beans nutrients they may be divided into two categories. Soybeans represented a class of high-protein, high-fat beans. Another beans while high in complex carbohydrates characterized, such as mung bean, red bean. Very high nutritional value of the beans, eat beans every day, the human body can reduce the fat content, increase immunity and reduce the risk of illness, beans contain high protein content, good quality, its nutritional value is close to the animals protein, is the best plant protein.

Tips: fat content of soy beans in about 16% to more than 35% are proteins, can be processed into tofu, dried tofu, tofu skin, like red beans, mung soup to drink, good taste can also the disease prevention.

5, The fifth category: cereals. Cereals mainly refers to the seeds of plants of the Gramineae. It consists of rice, wheat, corn and other grains, such as millet, black rice, buckwheat, oats, barley rice, sorghum, etc..

Tips: such as wheat rich in starch, protein, fat, minerals, calcium, iron, thiamine, riboflavin, niacin and vitamin A. Protein content of 10% to 20%.

Accounted for 80% of rice protein containing lysine high alkali insoluble glutenin, lysine content higher than the other cereals, amino acid composition ratio is reasonable, the digestibility of the protein is more than 90%, the nutritional value is very high.

Per 100 grams of corn in the corn calories 106 kcal, 2.9 g of cellulose, 4.0 g protein, 1.2 g fat, 22.8 g carbohydrates, and the other containing the mineral elements and vitamins.

Per 100 grams of millet and millet 9.7 grams of protein, 1.7 g fat, 76.1 g carbohydrates, the millet gruel healthy food. Boiled available separately, can also add jujube, red bean, sweet potato, lotus, lily, millet gruel boiled flavor nutrition sedative effect.

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Tags: high protein and low fat food, high protein food, low fat food, nutritious food

Source: http://www.hhtip.com/what-food-is-high-protein-and-low-fat/

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Myanmar leader holds milestone 1st press briefing

Myanmar President Thein Sein talks during a press conference at Presidential House in Naypyitaw, Myanmar, Sunday, Oct. 21, 2012. In a display of confidence and transparency, Myanmar's reformist president held his first press conference, breaking with the closed-mouth tradition of the previous military regime. (AP Photo/Khin Maung Win)

Myanmar President Thein Sein talks during a press conference at Presidential House in Naypyitaw, Myanmar, Sunday, Oct. 21, 2012. In a display of confidence and transparency, Myanmar's reformist president held his first press conference, breaking with the closed-mouth tradition of the previous military regime. (AP Photo/Khin Maung Win)

Myanmar President Thein Sein talks during a press conference at Presidential House in Naypyitaw, Myanmar, Sunday, Oct. 21, 2012. In a display of confidence and transparency, Myanmar's reformist president held his first press conference, breaking with the closed-mouth tradition of the previous military regime. (AP Photo/Khin Maung Win)

(AP) ? Myanmar's reformist president held his first press conference for local media in a national milestone after years of secrecy and censorship by the former military regime.

Thein Sein didn't break any stunning news when he answered about 30 questions from local press and foreign correspondents on subjects ranging from fighting with ethnic rebels in the north to amending the country's military-fashioned constitution.

His mere appearance, however, told the story about his country's turn from secrecy and paranoia to relative openness. Sunday's news conference in the capital, Naypyitaw, ran 20 minutes past its scheduled 2-hour length.

The 67-year-old ex-general, who had been prime minister under the ruling junta, looked tense as he started answering questions but soon relaxed enough to reveal a little-known sense of humor.

Explaining why he was holding the pioneering press conference, he told of being interviewed many times during his recent visit to the United States and said he had the hardest time answering questions on the inquisitorial BBC program, "Hardtalk."

After surviving that experience, he said, he's no longer afraid of meeting with the media. But he added that he feared he would also be criticized by Myanmar's media if he didn't come out to talk at home after giving so many interviews abroad.

Thein Sein avoided revealing too much, speaking only in general terms even about critical matters such as the fighting in Kachin state, which reflects a deeper, long-running problem of how much autonomy to give the large ethnic minorities living in border regions.

In what many see as an example of the government's weakness compared to the still-influential military, his orders last year for the army to cease its fighting against the Kachin Independence Army were ignored.

"To get a cease-fire agreement is our government's goal," he said when asked about the matter. "It's the people's desire to get peace and we are doing our best for the people's desire."

He was also asked whether he plans to contest the 2015 election for a second presidential term. He replied that he has been thinking only of his current term.

Thein Sein was asked if he would give opposition leader Aung San Suu Kyi a role in his government. His reforms lured her National League for Democracy party back into electoral politics, and it should be a major challenge to his party in the next polls.

Whether or not she takes a role in government depends on her, Thein Sein said.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-10-21-Myanmar-President%20and%20Press/id-5c687aea3ab2402dbe5df02fd0146fcc

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Website for Business: What is Responsive Web Design and how it ...

Responsive web design is a modern approach in website design in which sites are created with optimal viewing across various devices ranging from desktop computers to mobile phones. Responsive design allows your site to have a mobile presence without changing the URL. It allows server to send the same HTML code to all devices, and CSS media queries are used to determine how a page is rendered on a device and adjust accordingly. In other words, it helps website to have the same set of URLs when viewed in desktops, laptops, iPads, iPhones, and also in various mobile devices.

Responsive Design - Beneficial for SEO
Responsive website design is beneficial for an SEO friendly site with mobile versions. It benefits both users and search engines. Web designers and web developers have to consider a platform that meets the needs of both desktop and mobile users when creating sites. Google recommends using responsive design when creating smartphone optimized websites.

Nowadays, more and more people depend on mobile devices as a means of surfing the Internet. Websites should be created in such a way it should be user friendly when viewed in such devices. It should be mobile friendly, otherwise people may find difficult in navigating the site and may leave quickly. With responsive design, it is easy to read and navigate with a minimum of resizing and scrolling. There will be increase in number of visitors to your mobile site. This helps website to have more mobile traffic and maximum conversions, which in turn helps increase in leads and sales for businesses.

Usually sites will be designed with one URL for desktops and another URL for mobile devices - example.com for desktops and m.example.com for mobile. A single URL for all devices makes it easier for users to share, link and interact with the content. From SEO point of view, this helps Google algorithms to index unique URL all times. Traffic won?t get split. Crawling efficiency is improved. No redirection is required, which reduces page loading time when viewed in different devices.

Selecting the Right Company for Your Website Needs
There are many professional web development companies in various locations in California including San Jose, Silicon Valley, Alviso, Milpitas, Palo Alto, Santa Clara, and Sunny Vale. Such companies provide a range of services including website design services, flash and graphic design, mobile applications, e-commerce solutions, Internet marketing, and SEO services. Such firms adopt latest techniques and technologies including responsive web design in creating sites. Selecting the right web design company can help you meet your website requirements as needed.

Article Source: http://goarticles.com/article/What-Is-Responsive-Web-Design-and-How-It-Benefits-SEO/7065635/

Source: http://websitesforbusiness.blogspot.com/2012/10/what-is-responsive-web-design-and-how.html

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[Windows] Optimize and clean your computer with Advanced - dotTech

Having an system optimization tool that provides more than one service can be very useful in optimizing your system. While there are a number of professional software available that can perform the task very well, Advanced SystemCare can perform some of the most common optimization functions for free... and perform them well.

WHAT IS IT AND WHAT DOES IT DO

?Main Functionality

Advanced SystemCare is an optimization software that can perform a large number of functions to speed up and optimize your system.

Take note Advanced SystemCare comes in two versions -- Free and Pro. We are reviewing the Free version in this article. The download page link at the end of this article takes you to a page that describes the differences between Free and Pro, if you are interested.

Pros

  • Scans your system for presence of malware threat
  • Backs up the system before performing repairs
  • ActiveBoost technology offers real time management of system resources to optimize CPU and RAM usage
  • More than 20 different tools to optimize your system
  • Performance Monitor allows you to track system performance in real time and fix any problems faster
  • Turbo Boost can speed up your system to improve either your work or gaming experience
  • Defragments and fixes any errors in the registry
  • Fairly fast

Cons

  • Large number of tools may be initially confusing
  • Malware scanner isn't as effective as mainstream products
  • Some features are only available in the Pro version

Discussion

Advanced SystemCare is a very useful tool for improving the performance of your system. The program comes as a package of a large number of tools that can scan for malware, defragment your hard drive, defragment the registry, clean junk files, delete privacy traces, and more.

When you first download the program, the large number of options and tools may prove confusing but don't be overwhelmed. To start with, you can take advantage of the Simplified Mode by starting the initial scan. The Smart Scan option in the Simplified Mode provides basic scanning functions such as malware removal, fix registry errors, delete browser history, delete junk files, and provide a small boost to your internet connection.

The Expert Mode is more useful for those who have more knowledge about computers. In this mode the interface is divided into three options:

  • The Care option performs the same Smart Scan as in the Simplified Mode but with some additional functions such as Vulnerability Fix, System Optimization, Disk Scan, and Disk Defragment.
  • The Toolbox tab provides access to a large number of tools that can be used to tune up your system. You can also create a portable version of Advanced SystemCare by clicking on the ASC Portable Version tool. Two of the tools ? Registry Cleaner and Internet Booster ? are only available in the Pro version.
  • The Turbo Boost tab allows you to optimize your system depending on what you want to do. The Work Mode speeds up the system by turning off unnecessary services and applications while the Game Mode can be used to close down those services which you do not need to play games. You can choose which of the System, Non-Windows, and Background applications you want the program to close and thus free up additional memory to improve the system performance.

Conclusion and Download Link

Advanced SystemCare is an excellent tool that provides you with a number of functions that can optimize and clean your system. If you want some more "umph" you can upgrade to the Pro version.

Price: Free with $15 Pro version

Version Reviewed: v6.0

Supported OS: Windows XP/Vista/7

Download Size: 18.4MB

VirusTotal Malware Scan Results: 0/44

Portability: Not portable, requires installation

Advanced SystemCare download page

About the author: Vinay View all posts by Vinay

When not working as a freelance writer or watching football, Vinay tends to get obsessed about the past and the future of all humankind and brood on hugely important questions such as why the sky is blue or water wet!

Source: http://dottech.org/85167/windows-optimize-and-clean-your-computer-with-advanced-systemcare/?utm_source=rss&utm_medium=rss&utm_campaign=windows-optimize-and-clean-your-computer-with-advanced-systemcare

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